If you would like, you can add or substitute some cooked shrimp at the end of cooking. We don’t normally have it on hand, so I left it out of the recipe.
Press saute on Instant Pot and wait until it says "HOT".
Add oil to inner pot, along with chicken and sausage. Cook until chicken is done, about 5 minutes. Remove with slotted spoon and set aside.
Add onions, bell pepper, celery, and garlic. Cook and stir until onion is translucent. Add additional oil as needed.
If there is anything stuck to the bottom of the pan, add a little water to deglaze before continuing on.
Add remaining ingredients. Put lid on and set to "Sealing". Cook at high pressure for 7 minutes.
Let pressure naturally release for at least 10 minutes before manually releasing remaining pressure.
This was very good served with Cholula hot sauce and Monterey Jack cheese. (Probably not authentic, but good anyway.)
Recipe Notes
Emeril's Essence Creole Seasoning:
2 1/2 T. paprika
2 T. salt
2 T. garlic powder
1 T. black pepper
1 T. onion powder
1 T. cayenne pepper
1 T. dried oregano
1 T. dried thyme
Set Instant Pot to saute. When it says HOT, add oil.
Add ground beef, onions and garlic to pot. Cook until meat is browned, stirring to break up meat. Season with salt, pepper, thyme and Worcestershire sauce as it is cooking.
Add tomato paste, water and beef base. Stir to scrape up any bits stuck to the bottom of the pot. Add elbows. Press cancel to stop Saute.
Lock lid in place and seal valve. Cook on high pressure for 4 minutes. (Cook time may vary with the kind of pasta you choose to use). Quick release the pressure. Stir in half of the cheese. Serve remaining cheese on the side.
Put chicken pieces directly into the water inside the Instant Pot. Add cilantro and lime juice.
Combine seasoning ingredients and add to chicken.
Close and seal lid. Cook on high pressure for 15-20 minutes.
Let pressure naturally release for 10 minutes after cooking is done.
Open lid and remove chicken breasts. Shred and add to tortillas, salads, rice, nachos or whatever you want, with your favorite toppings. For Whole30, this makes a great salad!
Recipe Notes
I used chicken breasts. 3 of them weighed 2 lbs. 20 minutes seemed about right for that size of breasts, but it was a little on the dry side.
In a heavy saucepan, cook and stir sugar over medium-low heat until melted and golden, about 20 minutes. (This photo was taken about 10 minutes into the stirring time.)
Pour into 8" round cake pan with at least 2" sides and cover bottom of pan.
In a large bowl, beat the cream cheese until smooth.
Beat in eggs, one at a time, until thoroughly blended.
Add remaining ingredients, mixing well.
Pour into pan over caramel base.
Put 1 1/2 cups of water into Instant Pot insert. Layer an Instant Pot sling, the trivet, the baking pan and a lid (or foil).
Place into Instant Pot and close lid, making sure valve is in the "sealing" position. Set on high pressure for 14 minutes. When time is up, turn Instant Pot off, but leave lid in place.
Let pressure natural release completely. When the pin has dropped, remove lid and remove the sling with the flan. Let cool on rack for awhile until cool enough to refrigerate.
Refrigerate until cool. Slide a knife around edge of pan to release. Place a plate with a lip or a slope over pan and quickly turn over to remove flan onto serving plate.
This was my first attempt at spaghetti sauce in my Instant Pot. It might change later, but this was really good. The kids came back for seconds and thirds!
Put 1 cup of water into bottom of Instant Pot. Put sausages into water or onto trivet. (Mine were frozen and I put right into the water.) Cook on high pressure for 1 minute. Let pressure naturally release for 10 minutes or so.
Remove sausages from the pot, but leave cooking water in the pot for additional flavor.
Add all remaining ingredients to pot. Pressure cook for 5 minutes. Let pressure naturally release for 10 minutes or so.
Meanwhile, slice the sausage. You can either add it to the sauce or serve it on the side. I chose to serve it with some pasta and Parmesan.
Stir and taste; add additional seasoning, if desired.
Make sure insert is in Instant Pot. Set Instant Pot to saute. Let it heat up until it says "HOT".
Add ribs, in batches if necessary, to brown on all sides.
Move the cooked ribs to a plate to make room in the pot for the uncooked ribs.
After all the ribs are cooked and removed to a plate, pour a couple of splashes of sherry in the pot to deglaze.
Pour 1 cup of water into insert. Stir, then add the ribs. Pour BBQ sauce on top.
Put lid in place, set valve to "sealing", then set to pressure cook on high for 30 minutes.
When the time is up, allow to naturally release pressure for 10 minutes. Then manually release the remaining pressure. Serve with additional sauce, if desired.
Set Instant Pot to saute. Dice the onion and mince the garlic.
After it heats up, add the butter and saute the onion and garlic.
Add the barley at the end and toast a little.
Add water and Better than Bouillon organic chicken base along with pepper.
Press Cancel button. Press Manual or Pressure Cook button and set time for 20 minutes. Make sure valve is in sealing position.
When 20 minutes is up, do a quick pressure release. It will be a little watery, so just let it sit for 5-10 minutes, and it will absorb any excess liquid.
I tried many ways of making eggs the way I like them in the Instant Pot before I discovered this method. I like them with a runny yolk, but a completely cooked white. This works!
Use just a little butter to grease 2 silicone cups. (You can make more than this if you would like. The time will remain the same.)
Put 1 cup of water in the bottom of your Instant Pot, then put a rack in the pot. Place the silicone cups on top of the rack.
Crack 1 egg in each of the silicone cups. Salt & pepper if desired.
Put on lid, seal and set valve to "sealing". Set time for 2 minutes high pressure by pressing the Manual button, the Pressure Cook button or the Egg button and adjusting the time using the + and - buttons.
When the 2 minutes is up, leave the lid on and let it naturally release pressure for 2 minutes. This works perfect in my 3 quart IP every time! But my 8 quart IP requires 2 1/2 minutes NPR time.
Manually release remaining pressure and remove lid. Use tongs to remove silicone cups from pot and place carefully onto plate.
The eggs should slide right out of the silicone cup onto your plate. Some brands of silicone cups require you to loosen the egg a bit with a spoon.
Set Instant Pot to saute. Wait for it to heat up (it will say "hot").
Season meat on both sides with salt and pepper. Add a little oil to the pot and sear meat for 10 minutes per side.
Hit cancel button.
Add 1 1/2 cups water to pot, along with the remaining ingredients. Set to manual pressure for 60 minutes. When time is up, release pressure naturally for 20 minutes.
If you have a 3 lb. roast, cook for 75 minutes. You don't need to change anything else.
If you would like, you can make a gravy from the broth. Remove the roast and put on a platter. Set the Instant Pot to saute. Combine a couple tablespoons of cornstarch or potato starch with enough water to make a thin paste. Drizzle it into the broth as you whisk continuously, until thickened.
This recipe will work with any of the Instant Pots, even the 3 quart Mini. Press the saute button on your Instant Pot. Wait for it to heat up (it will say "hot"), then add the butter and garlic cloves. Lightly brown the garlic and the butter.
While that is cooking, peel your potatoes (if desired). Cut your potatoes into halves or quarters lengthwise, depending on the size of the potato, and cut into rough 1/2" slices.
Turn the Instant Pot off by hitting the cancel button. Add the half & half. Add the potato pieces and season generously with salt and pepper. Close the Instant Pot, make sure the release valve is set to "sealing", and press the "manual" or "pressure cook" button and set the time to 8 minutes, using the + and - buttons.
Once the cooking time is up, turn the pot off and release the pressure manually. Open the pot. It won't be a pretty sight.
Mash everything with a potato masher. Taste and season with more salt & pepper, if needed.
